Pvw’s Healthier Take on Chicken Cordon Bleu

Pvw's Healthier Take on Chicken Cordon Bleu recipe pinit

Chicken Cordon Bleu is a classic French dish that originated in Switzerland.

This is high protein and non vegetarian recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 5 min Total Time 55 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Pound the chicken breasts to an even thickness.
  3. Sprinkle salt, black pepper, and paprika on both sides of the chicken breasts.
  4. Place a slice of ham and a slice of Swiss cheese on each chicken breast.
  5. Roll up the chicken breasts and secure with toothpicks.
  6. Dip each chicken breast in beaten egg, then coat with whole wheat bread crumbs.
  7. Heat olive oil in a skillet over medium heat.
  8. Brown the chicken breasts on all sides.
  9. Transfer the chicken breasts to a baking dish and bake for 25-30 minutes.
  10. Let the chicken breasts rest for 5 minutes before serving.
  11. Remove toothpicks and slice the chicken breasts.
  12. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 25g9%
Sugars 2g
Protein 30g60%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *